Would love you to follow me on Insta, I share lots over there. @charliedehaas (so simple ;)
Vulnerability ➕ moments = ✨
SEXY. SMART. SOUL.
This is perhaps my most uncomfortable post yet, but because I felt that way I felt it needed to be shared.
For so long I felt that I couldn’t be both smart & sexy, sexy & soulful.
(Not saying I’m smart, I am only learning in this life). I thought being soulful meant I had to wear floaty gypsy dresses - totes not my style unless Zimmermann 😏
However, all of these things and so many more can be the same part of who you are. They can be small pieces of your identity that create the greater you. And honestly, the more self work I do, the more effort I put into my body and the better I feel, confidently and embracing my sexuality (because also who doesn’t like sex without having to turn the light off 😈)
Wearing the new @lavieintimates a subscription based lingerie for new pieces monthly & a star sign love card (conveniently mine with this was CONFIDENCE)
This body has been with me through 35 years, through fitness modelling, through running my own business working 100hours a week, through restriction, dieting and binge eating, through passion and heartbreak.
And I love it.
#love #bodylove #lingerie #selflove #lavieintintimates
Peace with the world & all the people in it, begins when you have peace first with yourself.
When you are aligned with the highest version & vision of yourself you’ll be able to check in & easily feel who is not, and it won’t be hard to just let go. But ALSO what you are doing that isn’t aligned with these #next levels of yourself.
This of course is a next level goal for most of us as we work through the days, the people & challenges we are given.
But the best thing you can do, is allocate time every day to check in with you; mind, body and soul...and make this a non negotiable.
Whether it’s in the morning or night time with your gratitude practice...make sure it gets done.
Own your actions, check yo’ self and prepare for tomorrow (all of your dreams to come true ///manifest) create boundaries - - like a rose has thorns - - with my boundaries I can still bloom.
Adopt, don’t shop 🙏🏻 Since I’ve moved home I’ve dedicated every Thursday morning to spending time at the local SPCA.
As much as I want to say it was first, well it is true actually, it was first about committing my time to a cause, I wanted to give without getting back. HOWEVER as much as I thought this commitment was about GIVING I cannot put into words how much I have gotten back.
Insert all heart vibe emojis.
I can honestly say giving this time and dedicating myself to this commitment I made has been a significant factor in my healing/moving journey here at home.
And i have learnt - no matter what, these beautiful animals come to me with love, an open heart and are purely in the present moment. It is in these moments I feel pure joy and a sense of awe at the ability they have to love openly, even in their current cages.
Their attitudes and energy and personalities just make me smile so so much, and I want to ask you...if you are thinking of getting an animal, go to your local shelter and adopt don’t shop.
In Auckland approx 3,000 dogs are put down each year, that breaks down to 55 a week, 8 a day 😫😭
That’s 3,000 gorgeous souls that could have been saved.
How you can help:
Donate - the SPCA receives little government funding. Yet helped 41,000 injured, sick, abused and abandoned animals last year.
VOLUNTEER (And yes I am definitely getting my baby from here when I find my house 😍) #spca #mtmaunganui #newzealand
OBSESSED with this new @pacorabanne OLYMPEA Eau de Parfum.
Honestly, I am a creature of habit; my style is practically the pieces and style I know work for me, regardless of time (love a good designer investment piece like these babies my @jimmychoo ) and my go to scents (I love the fact a scent can remind you of someone, someone you love like a lover, your Oma or your favourite moment) have been the same for most of my life... But since this...it’s my GO TO everyday; it’s both sophisticated and floral, like a girl boss in high heals wearing pretty lace lingerie.
OLYMPEA means - SUPER GODDESS it’s a mix of white aquatic flowers on a carnal of ‘vanilla salt’
Fresh & sensual...honestly I cannot rave about it enough as I’ve added it to my top 5.
Available at Farmers, Life Pharmacy, Smith & Caugheys, & David Jones in Wellington.
You need to try this. Trust me.
@thegeneralistpr thank you.
#pacorabanne #enterthelegend (like omg even the # 🙌🏻) #thegeneralistpr #scent #seductive #addictive #yum
Morning walks...perhaps the best thing I could ever recommend to start your day the right way.
Currently obsessed with anything @drjoedispenza and working on my future vision of myself, while also releasing the past (@lewishowes cultivate inner peace & end your inner suffering is also currently on repeat). Do you have non negotiables for yourself? Accountability checkins? (Knowing that we are all human & fuck up sometimes). What is your go to? Your MUST to be your best self?
Haven’t upgraded to air pods yet because I just know I’d lose one within a day 😂
Your life is your masterpiece, edit it frequently and ruthlessly.
Not everyone is deserving of your time & energy. #truth.
The more you appreciate yourself and your own energy, the more easier it will be to decide when someone isn’t worth it.
Or ask yourself;
Does this person inspire me, lift me to be a better person, hold my heart?
Or do they drain you?
You get to chose everyday how to create your world, from the small things like a morning walk with a podcast, to the big things like the people you trust and allow in your life.
The love you allow and the friendships you choose.
Don’t ever be afraid to let things go, delete, block and send love (note to self)
(Because you create space for something better)
#readyformysomeonebetter #playersgoingtoplay #people #life
Run with me, under the Stars?
This Sat I’ll be doing a little 10 k run with @eventpromotionsnz in Rotorua, under the stars.
I’ve got a couple of tickets to giveaway so comment below who you want to do this with (and me).
It’s going to be so fun, sunset, Stars and a run 👌🏽 (Probably a wine after to 🙋🏾♀️) a pretty dam good Saturday night.
#rotorua #eventpromotions #ledslenser #newzealand #run #ambassador #energy #fitness #nature #vibe
Whatever doesn’t feel right, probably isn’t.
Whatever makes you feel like you need to question your self worth, isn’t worth it.
Whatever brings out low vibrational energy and actions, isn’t good for you.
Trust. Let go. Create space for magic.
(Because it happens ✨)
3 little things that can change the way you look at things (that aren’t working out for you). Today: let it go.
Tonight: created space.
Tomorrow: finding the magic.
And never ever second guess your instinct or feelings, because you always always know the answers.
‘speak words of beauty, you are the first to hear’